Group Exercise Classes

Group Exercise

Southridge Athletic Club offers a variety of Aerobic and Water Aerobic classes including:

A.B.C.
Basic Strength
Body Blast
Body Fit
Golden Hour
Hatha/Raj Yoga
High Energy Splash
Iron Abs
Morning Jump Start

Morning Stretch
Pilates
Senior Strength
Spinning
Step & Tone
Stretch & Flex
Tae Kwon Do
Total Body Sculpt
Zumba

About the Buttons

If you're curious about what classes we have on certain days of the week, click "Class Schedule (Day)". Hold on, you know what class you want and don't want to sift through the days to find out when it is? No problem, click "Class Schedule (Class)" to see the schedules sorted by class instead of day of the week.