Massage Therapy helps to relieve muscle and joint pain, relax tight muscles caused by physical or mental stress, improve digestion and circulation, rid the body of toxins, improve sleep patterns, increase mental focus, decrease depression and anxiety, promote self esteem through self care, relieve mental and physical fatigue, relieve headaches, reduce lower back pain, boost the immune system, decrease stress hormones in the body, provide greater joint flexibility, ease injury and arthritis discomfort, and lower blood pressure.

Massage services available:

• Relaxation Massage
• Therapeutic Massage
• Hot Stone Massage
• Myofascial Release
• Sports Massage
• Partial Body Massage
• Therapeutic Facial & Scalp Massage

• Shiatsu
• Pre-Natal Massage
• Aroma Massage
• Thai Massage
• Thai Oil Massage
• Ear Candling

Nothing looks better on your body like than the golden glow of a summer's tan.  A little bit of Sun is good for you, giving warmth and light that helps much needed Vitamin D.  Tanning used to be all about going to the beach or the pool and lying out for hours at a time.  Southridge Athletic Club is a great place to get your bronze on without having to waste the whole day doing it.  Call the front desk to schedule your tanning appointment.