Massage Therapy
Massage Therapy helps to relieve muscle and joint pain, relax tight muscles caused by physical or mental stress, improve digestion and circulation, rid the body of toxins, improve sleep patterns, increase mental focus, decrease depression and anxiety, promote self esteem through self care, relieve mental and physical fatigue, relieve headaches, reduce lower back pain, boost the immune system, decrease stress hormones in the body, provide greater joint flexibility, ease injury and arthritis discomfort, and lower blood pressure.
Massage services available:
- Relaxation Massage
- Therapeutic Massage
- Hot Stone Massage
- Myofascial Release
- Sports Massage
- Therapeutic Facial & Scalp Massage
- Shiatsu
- Pre-Natal Massage
- Aroma Massage
- Lymphatic Drainage
Erin
Erin is a Wisconsin State Licensed Massage Therapist. She graduated from Lakeside School of Massage Therapy in 2005 and is a member of the American Massage Therapy Association. She specializes in deep tissue/therapeutic massage and is also trained in many other modalities including: Swedish, Myofascial release, Shiatsu, Manual Lymphatic Drainage, Sports Massage, Pregnancy Massage, Creative Mobility Therapy, and Cupping.
Sessions are always customized to meet the needs of each client and done as efficiently as possible. She also has a passion for educating the public about the important role that massage can play in prevention and treatment of many health problems.
Tanning
Nothing looks better on your body like than the golden glow of a summer's tan. A little bit of Sun is good for you, giving warmth and light that helps much needed Vitamin D. Tanning used to be all about going to the beach or the pool and lying out for hours at a time. Southridge Athletic Club is a great place to get your bronze on without having to waste the whole day doing it. Call the front desk to schedule your tanning appointment.