Personal Training
Who exactly are these personal trainers?
Why, they are the people who went to school to learn about fitness! They have studied the fine arts relating to being a personal trainer, such as nutrition and how to work/stretch every muscle in the body. Not only that, they have been Certified by reputable associations who don't just hand out certifications like party gifts. They have proven themselves competent at what they do...no, great at what they do! But don't take our word for it; look for yourselves and meet the fine trainers that work here at Southridge Athletic Club
Emily Brengosz
Emily joined the fitness staff as fitness director of SAC May 2009. She graduated from Winona State University with a degree in exercise science and rehabilitation. She trains a wide variety of clients and always enjoys helping others reach their fitness goals. She is currently pursuing certification through ACE (American Council on Exercise) and NSCA (National Strength and Conditing Association).
Classes she teaches at SAC include Senior Strength, Circuit Training, and Dance It Off! She is Zumba certified as well and also wants to teach Zumba Kids and Aqua Zumba in the near future.
Nick Rosencutter
Nick Rosencutter is a Certified Personal Trainer and a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, two of the most respected credentials in the fitness field. He graduated with his bacheror's degree in Exercise and Sports Science and Strength and Conditioning from the University of Wisconsin La-Crosse, one of the best programs in the country. He recently finished interning in Indianapolis with two of the most respected and sought after trainers in the world. He has been personal training for over 5 years and has worked with all different types of clients ranging from fat loss to disabled to high school and collegiate athletes.
Nick is also a nationally ranked competitive powerlifter with multiple state records and titles and has been training and working out himself for almost a decade. Whether you are looking to lose fat, get ready for your next season, or fix postural faults and get rid of pain, he is ready to help you reach your goals. You can find more information at his website www.rosencutterultrafitness.com.